A 3-Year Vision Scribbled in My Journal… Now in Motion


Hey y’all, whew!

Is anyone else dodging the next headline every time they open their phone? The world keeps moving fast, but one thing that’s been grounding me is this: community and collaboration are everything.

Three years ago, I scribbled a vision in my journal, a space where wellness, community, and business could co-exist. A space where people could reconnect with themselves, gain clarity, and move forward with purpose.

✨ That vision became Calm & Co.

A pop-up wellness studio here in Downtown Tulsa that took on a life of its own and became proof of what’s possible when we combine vision, structure, and collective effort.

Here’s What Happened:

✔️ 143 people walked through our doors, experiencing yoga, sound baths, EFT/hypnosis, astrology, and more.
✔️ 3 new instructors got a platform to share their gifts with the community.
✔️ 1 private + 3 corporate wellness sessions helped bring clarity and calm to individuals and teams.
✔️ We grew from 0 to 688 Instagram followers, creating a space for mindful living.
✔️ 222 new email subscribers joined our journey.
✔️ New partnerships with local businesses expanded the vision.
✔ ️ And a whole new writers’ community was born—just from casual conversations and shared passion in a workshop.

The wildest part? This happened using the same framework that built Black Wall Street, a focus on community, resource-sharing, and sustainable systems.

Why This Matters Right Now

Black Wall Street wasn’t just about business, it was about cooperative economics, about creating systems that benefit the whole community. And that’s still the blueprint.

What are you working on? How can we support each other in 2025? Let’s talk. No pressure, just a conversation to connect and see what’s possible.

📅 Let’s grab 15 minutes → HERE

Oh, and if you want to see how the Calm & Co. pop-up came to life, check out the wrap-up reel.

Happy Black History Month!

Talk soon,
Kalish

Well-Run Retail

The Flow Report is your go-to guide for creating ease and efficiency in both business and life. Each issue delivers strategic insights, mindful operations tips, and practical tools to help you scale sustainably—without burnout. Stay in the flow and build a business that works for you, not the other way around.

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Kalish Nesbitt February 24th A 3-Year Vision Scribbled in My Journal… Now in Motion ↓ Hey y’all, whew! Is anyone else dodging the next headline every time they open their phone? The world keeps moving fast, but one thing that’s been grounding me is this: community and collaboration are everything. Three years ago, I scribbled a vision in my journal, a space where wellness, community, and business could co-exist—a space where people could reconnect with themselves, gain clarity, and move...